Plain Old Creatine Monohydrate
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Uploader Comments (Jasondownsouth)
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All Comments (77)
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good to see this vid. gave me a little tase of home. I was born and raised in odenville alabama. I just started adding creatine monohydrate to my protine shake as well as mens multi vitamin. any tips you can offer a new guy on how to get ripped will be gladly accepted sir, thank you and have a blessed day
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@Jasondownsouth thanks ! now im going to buy creatine wasnt sure
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THANK YOU FOR THIS INFO.
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@webstertrakz Start with whey protein and add the creatine. Protein is an everyday the rest of your life kind of thing. You can take your creatine pre and post workout. I have also had good results just taking it at random times of the day. Hope this helps. Jason
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hey bro, i plan on taking creatine and running a lot.no lifting.but will be doing pushups, pullups, sit ups, like a military workout type thing. do you think the creatine would give me results faster. ?
MultiMrCritic 3 days ago
@MultiMrCritic Absolutely!
Jasondownsouth 3 days ago
I love how there is just racks of supplements behind you and out of nowhere there is a jar of Jif Peanut butter haha
BarryMcCokener 1 month ago
@BarryMcCokener That's funny several folks have spotted that. We have a smoothie bar and use the peanut butter in the smoothies.
Jasondownsouth 1 month ago
Does uni liver have creatine
bigboy6969100 2 months ago
@bigboy6969100 Not that I am aware of.
Jasondownsouth 1 month ago