300 Spartan Workout 5
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sorry bro..this is a "girl" workout..not a spartan workout...no offense to the ladies..just a figure of speech!
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i am fat
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@novoare As you can see it must be working somehow.
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ahaam, senta la claudia!
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@snaqe20 i think he also used primobolan for cuts ;P
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If that thing slid out from under your feet, it'd head right to your nuts! Ouch, it hurts just to think about it!
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@novoare an idiot backed up with more idiots :)
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@MrYusuf2310 Right, an idiot with 41 THUMBS UP.
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@cdmadison08 I completely agree with you. I think I was just being a little retarded when i posted that comment haha. The bands probably provide a better workout because the resistance factor has an exponential increase much like a spring. This most likely provides the ability to use heavier bands right off the bat and reduce risk of injury.
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@TheRealBoof Id love to have a whole array of dumbells to work with. but they're expensive and better left at the gym. you can get bands with alot of resistance and they cost alot less, plus easy to store and travel with.
ill go to the Gym when home, but TRX, Bands and a "gym door" (looks like a cable machine wih elastic cables) are all effective and help alot.
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i do not think this is about getting big, but lean ;)
Pseftothodoros 1 year ago 12
You guys are ridiculous! lol. Who cares if he used '300' as a title. I think its smart! Got more views indeed. Who cares we all do weird things to get more views. Grow the fuck up. But people your not even looking at the point of the video! Heres a guy who wasnt in shape and 'HE' MADE THE 'CHOICE' and GOT OFF 'HIS' ARSE and changed his body to look amazing!! Good job! I give him credit! Your all bitching and complaining. Damn!
Yalonda24 1 year ago 4