In Bed Exercises to Aid with Walking

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Uploaded by on Mar 3, 2009

Another video proudly brought to you by http://www.gilbertguide.com. Learn a range of exercises that can be done while in bed or bedridden to strengthen and tone ankles, hamstrings, and abdominal muscles that will aid your ability to walk.

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  • Thank you! Very helpful video!

    

  • i was looking for something i could do IN bed, not ON the bed.

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