My 80 pound Weight Loss Transformation - P90X, Insanity, Chalean Extreme
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Uploaded by TCBFitness on Sep 18, 2010
This documents a lot of my weight loss journey from post pregnancy to now. Pictures speak a thousand words because they show what's really going on. They can help motivate us to reach our goals. Don't be afraid to take pictures of yourself periodically - it's not narcissistic. It truly helps.
If you need weight loss and fitness recommendations and motivation, then you need a coach: www.beachbodycoach.com/coachCharB
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Uploader Comments (TCBFitness)
All Comments (44)
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GOOD WORK
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tthis video is truley amazing..how long after you had youre son did you start working out??and how long did it take to get these incredible results??..pls get back to me..ThankYouuu.xx you look
GREAT!
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wow great results!
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HOTTT!
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Bravo!!!
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you look great, I am carrying baby weight & starting monday am getting on board. Did you do classic or lean & why? (Im 5'2 180lbs)
what diet did you carry, any supplements?
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I'm gonna start p90x tomorrow!!
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werk mama!
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Hard work pays off!
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Thanks friends. It's an ongoing journey, totally appreciate you stopping by and commenting. To answer a few questions, I did the classic P90X and I followed the Eat Clean Diet as well as a couple of other prescripted diets from Beachbody. I did take supplements like Tonalin, Creatine, and a few others that are slipping my mind right now, ate a lot of protein and drank my protein shakes. Hope that helps! Please tell me about your progress with the X or any questions that you have.
TCBFitness 1 month ago
@jlequestrian, oceanfront90, brandon11140, chearic and every one else down the line - Thank you guys!!!! That's very sweet of you. (I started typing names and got lazy when I realized how many ppl I hadn't responded to. So sorry!!!) But keep it going and let me know how your journey is going. You rock!
TCBFitness 9 months ago
Aww, thank you!
TCBFitness 9 months ago
Thanks y'all.
TCBFitness 1 year ago
Thank you Chubbi. @Sinfuly - I do my best girl!!
TCBFitness 1 year ago
@lllyoung and tsinger - thank you.
TCBFitness 1 year ago