5 weeks out from Arnold Amateur

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Uploaded by on Jan 27, 2012

Quick progress video on a shoulder day

Category:

Sports

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License:

Standard YouTube License

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Uploader Comments (OptimalFitJen)

  • Your shoulders look AMAZING!! I love how you can see your front delt while Randy films from the back! Your going to to WOW THEM!!

  • @Momzilla25 From your mouth to God's ears, I hope!!

  • Shoulders looking great, Jen! Good Luck!

  • @joemi1966 Thanks so much!

  • Hey Jen. Wondering as well what part of the shoulder this works more? You look awesome! Also, what brand is that shirt? I love the longer length.

  • @krissaperkins This works primarily front delt but at full extension, your mid delts should engage also. I got this one from Cheryl Brown and it has been a great addition to my shoulder workout. The top is from Old Navy. $10!!!!! Can't beat that!

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All Comments (24)

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  • wowza the shoulders are a poppin!

  • Jen, tons of girls like you are on MM. You'd be a hit, for sure.

  • Dialing in Jen. Keep up the good work.

  • curious? how do those y presses differ from the regular presses

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