The Program

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[JACHOB45]

It's supposed to be Florida State.

[jvfball1]

35 lbs in one summer easy? Yeah right Mr. Caan.

[3912James]

DAMN that's a strong motherfucker.

[blaaket123]

If anyone didn't notice, he clean and jered 315 1bs and than shoulder pressed it about 15 times. That is amazing

[shotputi]

@TheExploit91 That is because alot of guys who use roids and get ripped with size had lean genetics beforehand. Steroids can only magnify what you already have. IE if you are built like a rock roids will just make you a bolder. If you are skinny and defined roids will make u larger and defined

[TheExploit91]

@shotputi Yes my friends i go to the gym with are so uneducated when it comes to eating food to getting a good body. They all think that just going to the gym and using steroids and taking whey protein will get them huge. Sure you will gain muscle and get strong but those roids are useless if you are not dieting correctly or eating alot of good foods daily.

[shotputi]

@TheExploit91 your actually right. In truth im an active NCAA Track and frield athletes and most of my Team Mates (Throwers) have issuses with diets. No Matter how hard you work out it means almost nothing without the right food

[TheExploit91]

@shotputi Yes well too bad 90% of college kids DONT have the time and food. They have the supplements but they are useless without the food. In order to get that big that quick naturally you would need to spend almost all of your time in the gym and you would need to take in atleast 6000 calories of GOOD whole food daily. The only ppl who rly have time to do that are bodybuilders. You wouldnt have time for school, footbal or a job.

[stevef1988]

@airman310 Wrong on the second sentence.

[shotputi]

@airman310 35 lbs over 1 summer isnt impassible if you have the time, Food and supplements.

[316greg]

FOOTBALL=LIFE