A lack of sleep can cause numerous side effects that are both mental and physical, including a loss of dexterity, mental clarity and the ability to speak correctly. Discover how a lack of sleep can...
A lack of sleep can cause numerous side effects that are both mental and physical, including a loss of dexterity, mental clarity and the ability to speak correctly. Discover how a lack of sleep can cause cold symptoms, muscle aches and irritability with help from a certified health counselor in this free video on sleep and healthy living.
Expert: Megan Gelber Bio: Megan Gelber is a dually-certified health counselor with Integrative Nutrition and Columbia University. Filmmaker: Kefa Olang
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