YESS TRAINING: Box Squat 3 x Fight Weight For Reps.

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Uploaded by on Nov 8, 2011

National Jiu-Jitsu Silver Medalist, Golden Gloves Boxing Champion, World Tournament Muay Thai Champion, And Now MMA Fighter (Gerald Javier) Box Squatting In Around 3 X HIs Fight Weight For Reps. 340 IBS.
Fighters Can Be Strong Too While Conditioning All Year Long.
www.YESSTRAINING.com

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  • how much is he squatting and whats his weight?

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