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Butt and Abs Workout

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Uploaded by on Jul 20, 2011

Comment and ask questions on Rumi's website http://www.women-workout-routines.com/butt-and-abs-workout.html

This is total body workout, with stress on buttocks and stomach exercises.

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Howto & Style

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Standard YouTube License

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Uploader Comments (RumianaIlieva)

  • What kind of shoes is it?

  • @santiagivan free nike trainers, do search in google

  • Hi where dis you get your shoes?

  • @santiagivan from Nike store

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All Comments (12)

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  • Hi,i dont thin you should only concearntrate on only Indians,im South African,and this rutine works for me.Its great....thanx ...

    Carmelita.

  • nice movies, but less talking please. you talked for 2minutes before you started the workout.

    

  • Ok so do you sell workout DVD?

  • @tifaniee try to eat lots of fruits and vegetables lots of protien( eggs yogurt nuts etc.) drink LOTS of water. Keep track of your calerie intake and try to lose more calories than u ate so u will lose faster. Don't think about it to much. Be patient.

  • Hello sister: could you please do a video on "how to get rid of belly fat" ?

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