100 PUSHUPS in 1 MINUTE! - Are you Average or AthLEAN?

http://athleanx.com A recent Men's Health magazine article said that average male can do 26 pushups in 1 minute. At AthLEAN-X, we're here to show you that you are capable of so much more....100 Pushups in 1 Minute in fact, if you start training more explosively!

The pushup has long been one of the classic markers of fitness. It requires strength in the entire upper body, including the chest, shoulders, triceps and core. The key to being able to perform more of them is the ability to get each of these muscles to fire together to produce a far stronger contraction than each one by themselves.

This is the key element in AthLEAN-X Training. Functionally integrating multiple muscle groups to work together to create a sum force greater than any of the individual parts. Watch as the "average" 26 pushups becomes obsolete within 60 seconds flat, then drop down and test yourself to see what your number is.

Then answer this one question....are you average? or are you ATHLEAN?

Get AthLEAN today be heading to http://athleanx.com and get the 90 day training system used by today's elite pro athletes to get maximum muscle and minimum fat in just 30-40 minutes 3-5 times a week!

Category:

Howto & Style

Tags:

• Pushups
• pushup exercise
• 100 push ups
• upper body exercises
• upper body workout
• athlean
• athleanx
• jeff cavaliere
• feat of strength

[potsocket1]

its better to do 50 perfect pushups thant 100 bad ones

[VictorHub]

hey what's the point in doing so many push ups in such little time if you're not doing them correctly and properly? I mean, you didn't lower your body enough and your feet are too far apart. you're cheating and possibly causing damage to your joints.

[AndromedaIX]

@hungeighteen you stupid bitch

[hungeighteen]

lol whats with all these tards bitching about form

[zoomsoldierII]

@VictorHub His arms are at a perfect 90 degree angle. He's not hurting anything by doing these. If anything this push-up is better than the "original" push-up where people go all the way to the ground. When you do that you're causing tension on not just your elbows, but your wrists as well. And his feet are shoulder width apart? You don't have a clue what you're talking about. Hit 100 of these push-ups in comparison to 100 of the "original" pushups and i bet you'll be able to tell the difference

[Dmitry334]

@potsocket1 ты прав на все 100%

[fighthard13]

you idiots saying that hes messing up his joints and what not are probably the average joes who watch body builders and assume they have perfect form and im sure that everyone talking ish is somebody who cant even get get 50 90 degree pushups in a minute. your all hiding behind a screen, but when you look in the mirror at yourself i bet your not happy just being average, why dont you challenge yourself and your body. and stop trolling.

[honestlyimbatman]

hes going to 90 degrees its considered a push up it will mostly target his triceps but its still considered a pushup

[mowerkart88]

Jeff, I'm 14 years old an I can only do 47 in one minute and it was really hard. Do you suggest anything? Am I too weak?

[mpw1984]

I think this exercise should be incorporated with a women underneath you, now that would be an intresting exercise! Doubt we could get to 100 though haha

[theUSER101]

I can do 83 push ups in a minute and touch my chest to the ground everytime.