Beast mode!!!! 5sec pause Squat 250kg! Deadlift 6@275kg! Rowing 260kg!!
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Uploader Comments (chezkenny)
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All Comments (12)
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wow, soo motivational.
Respect my brother
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Strong!! the rows, I see as unnecessary though.. the weight and technique, risk/benefit?
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Damn, gettin' after it in here!
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Tres bien! Bravo!
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Redefining the beast aren't we? You took a really long pause down there.
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Bravo, félicitations!!! Très jolis progrès et performances!!! Je dirais que desormais tu es irreCOOPERable ahahahah
SandersKing 2 months ago
@SandersKing Haha Merci!! Oui à cooper le souffle!!! J'espère juste que mes cuisses seront un jour aussi larges que ses bras... Ca coute rien de rêver un
chezkenny 2 months ago
Yes you got a point. Especially as I did them after Deadlift. But I like to do them cheated rows as a whole body lift. Especially a lower back finisher, with upper back support. It was only the last set though, I pyramid up and most sets are safer, less cheated.
chezkenny 2 months ago
Yeah I was really feeling it. I love days like this. I didn't even think about the fact that I had missed 2x @250 before.
chezkenny 2 months ago
Yeah merch Martin! J'ai besoin d'un gros Squat pour la competition!!!ahhhh! Ok ok I meant cool training session... Haha
chezkenny 2 months ago
Very impressive squat!
DamienStrength 2 months ago
@DamienStrength thanks! Yeah I felt stronger then ever on that one!!
chezkenny 2 months ago