Bow Pose for Abs and Back in Yoga

Bow Pose is the ultimate pose for overall body flexibility.
Bow pose provides mental stimulation with increased energy and vitality. With regular practice, you can maintain eternal youth. It also helps with weight loss.

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Category:

Howto & Style

Tags:

• bow
• pose
• yoga
• back
• spine
• posture
• abs
• flexibility
• stretch
• stretching
• bend
• backbend
• abdominal

[tony076fg]

i like stretching

[mariamsyrian]

This practice helps very well! Thanx for the vid!

[jjvg1973]

Lovely feet Lexi

[XpresloX]

this is too amazing, i should absuloly try it

[guitaristador]

who's the genius who posed this woman in a brightly-lit room in front of a white background? MY high school age kid knows more about video composition.

[da1sinister]

GREAT VIDEO

[thekingofoakland]

wow, can this Yoga crap help in cress height!??

[Bumpers825]

i'm decently flexible except for that one area in the spine so i have a lot of trouble with this pose and bridge

[Torsten710]

hi lexi

another 5 points for you

and this nice practice video

well im good at the moment

and im good came in this year thx

wish also for you the best wishes

see ya torsten