Raw Spaghetti | Raw Food Diet Now

The magic is in the sauce! Whole tomatoes, dried tomatoes, avocado, olive oil, garlic.
http://rawfooddietnow.com/raw-food-meals/raw-spaghetti-raw-food-meals-1024200...

Category:

Education

Tags:

• raw
• food
• diet
• spaghetti
• zucchini
• tomato
• sauce

[ocergnairb]

While I love raw food as well, I just caution that this 'meal', while the sauce has some dense fatty ingredients, is very low in calories to sustain oneself 'til the next meal. In doing research with 80-10-10, I've noticed that this is often the problem with raw food dishes and this is why many turn to cooked foods or overeat on nuts, oils and avocados. Just a thought, not trying to be mean. -Brian

[RawFoodDietNow]

@ocergnairb Good points Brian. This was a small dish to begin with. Plus, I generally have 4 meals per day. Although my rawness changes from time to time, when 90-95% raw I haven't experienced "calorie deprivation." I agree that too much dietary fat is not good, though I'm not sure I agree with 10% of calories as in 80/10/10.

[TheVeganHere]

I really do need to eat way more raw. Thanks for the tasty looking idea.

[RawFoodDietNow]

You're welcome... Raw is good for you. :-)

Thanks for dropping by!

Chuck

[RawFoodDietNow]

You're welcome! Thanks for giving it a try. Great to hear it turned out okay in the end... =^D Crunchy cauliflower is a great idea. If you crumble it up & sprinkle it on top, it would even look like parmesan cheese!

[KARINinLaLaLand]

heyyy im making this today i already bought the zucchini heheheh :P cuz i cant wait to actually try it....wow from thinking it was nasty to actually wanting to try it :) wat a change

[RawFoodDietNow]

Wow, excellent! Let me know how it turns out!!

[KARINinLaLaLand]

hey hey..i just finished eating it and it was actually pretty good, i loved it!, my sauce didnt come out as red as yours and i didnt have any sun dried tomatoes but no worries i added avocado lol the color of the sauce was light orange, after i finished i topped it off with some cauliflower for crunch and some onion...but i gotta say it was quite good and better than i expected thanx so much for the idea!! :P

[karincollado]

raw pasta is actually verrrrrrryyyy good is my fav i can eat it all day

[t00117598]

@missQuerdenker this weeks fashion mate, liquid diets, food combining, atkins, high carb/low fat, diet pills... next year it will only eat things that are orange :)

[Keiraholic06]

The Bangles playing in the background :)

[size9ed]

Why do you try to trick yourself and calling this spaghetti? Its zucchini! I think i might go and eat a vegan raw pizza made out of steak.

[Mysunflowerseed]

@RawFoodDietNow Hi, I am very new at this and I have no idea of what you two are talking.... what is 80/10/10.?? what is your ideal way / percentage of eating? I ask this, because I am slowly transinting to Raw and I want to reap the best benefits! thanks :)

[Conkyproductions]

@ocergnairb You should be over eating nuts. They are good for you. You have to actually excersise to lose weight also, you can't just eat low fat everything, you will get fat again the first time you stray from your diet. If you combined diet and excersise you won't be restricted to a permanent diet. Dieting is not the answer anyway.

[burbanmadness]

dont list it as spaghetti

[thexcottoncandy]

so raw vegans are allowed to have olive oil? I'm confused. I started today. for breakfast I had prunes and juice. For dinner I had zucchini and squash and later on I made a banana apple orange smoothie :)

I just thought you could have olive oil. can you drink tea? sorry I just need some help lol

[missQuerdenker]

isn't this diet kind of ....silly? what's the reason of eating no cooked things? can me answer somebody, please?