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Atomic SitUps(45lbs)

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Uploaded by on Jun 12, 2007

SitUp and then stand, then slam weight back down and repeat

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Sports

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Standard YouTube License

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All Comments (5)

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  • yeah this is a good one! Looks like it works all the major muscles in addition to the core.

  • Wow, an Atomic Sit Up vid that doesn't end with a face in an ass.

  • Damn...I'm supposed to do 4 sets of 30 of these for my Fatal Fitness woriout...sooooo I'm going to use a waaaay lighter wieght. That looks really hard. :p

  • dammnn lol...i only 25 regular sit-ups, im gonna try this

  • I like this. I gotta put this in my ab circuit.

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