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Shoulder Workout: At Home!

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Uploaded by on Aug 15, 2010

More info: http://www.daveywaveyfitness.com

Enjoy this great deltoid/shoulder workout at the gym or at home.

  • likes, 4 dislikes

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Top Comments

  • LOL im using peanut butter jar (with the peanut sitll inside) and a nutella LOL.

  • You are going to hold the two dicks at a 90 degree angle an than rotate your arms forwards and backwads !

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All Comments (21)

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  • This fag here

  • @thejayboy1 Lol are you volunteering?

  • this guy is smart... 

  • @3ch056 You're funny!

  • No this is an exercise that aids in destroying your rotator cuff, with minimal deltoid stimulation and progressive overload.

  • I really like your voice, it's calming :P great videos!

  • I can watch this all day!!!

  • are you sirious? XD

  • Unfortunately, while I was working out, the peanut butter slowly disappeared as when I was lifting to eat it

  • this is just for warming up the rotator cuff.

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