Shoulder Workout: At Home!
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All Comments (21)
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This fag here
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@thejayboy1 Lol are you volunteering?
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this guy is smart...
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@3ch056 You're funny!
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No this is an exercise that aids in destroying your rotator cuff, with minimal deltoid stimulation and progressive overload.
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I really like your voice, it's calming :P great videos!
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I can watch this all day!!!
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are you sirious? XD
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Unfortunately, while I was working out, the peanut butter slowly disappeared as when I was lifting to eat it
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this is just for warming up the rotator cuff.
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LOL im using peanut butter jar (with the peanut sitll inside) and a nutella LOL.
kouriskiii 1 year ago 14
You are going to hold the two dicks at a 90 degree angle an than rotate your arms forwards and backwads !
thejayboy1 7 months ago 12