With its roots in the ancient Chinese art of kung fu and incorporating effective elements from Korean, Thai and Western boxing, Shaolin Boxing brings martial arts into the 21st Century.
We are committed to the pursuit of martial arts excellence - where each of our students can achieve his or her potential and we are convinced that Shaolin Boxing contains the most effective mix of self-defense, fighting and physical fitness techniques available today.
With classes around Hertfordshire and Middlesex we teach a complete system of self defense and practical fighting in a fun, warm and family friendly environment.
Physical fitness, strength and flexibility are key. Shaolin Boxing techniques help to promote weight loss and tone the body. Learning the system will develop your confidence, self esteem and self control.
Ages 8+ and all levels welcome, including beginners.
Please email or visit the web site for further information - www.shaolinboxing.co.uk
look the last hit, the rock falls on other man feet. Ouch.
sotamees 3 years ago 13
if they are real shaolin monks, they concentrate their "qi" on a small point of the body, which makes the point hard as stone
runki3728 3 years ago 6