Thanks for the awesome content. This answered a lot of my current questions :D I would recommend getting regular massages if you're sore from exercising. Massage would enhance the blood and lymph flow to areas where your muscles need repair, therefore you would recover a lot more comfortably.
Yes, it's true. I am the Kitten from da Mitten eh! LOL, Blaine was watching this on the other side of the room and I heard the words "Mitten Kitten" .... You're awesome.
Thanks for the awesome content. This answered a lot of my current questions :D I would recommend getting regular massages if you're sore from exercising. Massage would enhance the blood and lymph flow to areas where your muscles need repair, therefore you would recover a lot more comfortably.
emilykbisignano 5 months ago
Yes, it's true. I am the Kitten from da Mitten eh! LOL, Blaine was watching this on the other side of the room and I heard the words "Mitten Kitten" .... You're awesome.
s6deneke 5 months ago
So much information on this recorded webinar Ray, a definate must watch.
davesharpcrete 5 months ago
My headphones don't pick up sound on this video.
judyepstein1 5 months ago