Alan Aljaderi - training at home
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Uploaded by alanaljaderi on Aug 11, 2011
well this is what i usally do when i train alone. hope u guys like it.
subscribe to my channel, press like and drop a comment guys, ur the best!
Uploader Comments (alanaljaderi)
Top Comments
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Alan, du ska ha mer "taggar" i beskrivningen då får du mer visningar... ;)
6 months ago 6
see all
All Comments (19)
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you and bryan should get together and make a video thumbs up if you agree!
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do you have roots in middle east?
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what do these help besides legs? what are the benefits
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Alan, you are very good.
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@alanaljaderi Awesome you've got great talent!
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Bra video :D Fortsett sånn :))
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@alanaljaderi On each exercise ?
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kor lenge skal en treningsøkt vare ?
SebastianFootball 6 months ago 4
@SebastianFootball i do like 3x20 on each!
alanaljaderi 6 months ago
Nice, and did you and bryan trade jackets i remember he had the blue one now he has the red? :)
FifaMessi010 6 months ago
@FifaMessi010 no iv got my one :)
alanaljaderi 6 months ago
How long for every session alan?(Y)
BleronZ7 6 months ago 3
@BleronZ7 i do 3x20 on each
alanaljaderi 6 months ago