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Uploaded by secondnaturefitness on Jul 29, 2009
The guys try for regular and no-hand kip-ups. Jon ended up hitting his first no-hand kip-up later that night.www.secondnaturefitness.orgwww.neutralground.tv
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I can totally crush kip-ups all day long.
gutsmania 1 year ago
The music behind all these clips makes me feel like I'm watching dudes work out while being trapped in my dad's iPod. :)
"Don't mess with that dude. He's got CLARINET."
evilamy13 2 years ago
Why have I not been taught how to do this?
Bradkey 2 years ago
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I can totally crush kip-ups all day long.
gutsmania 1 year ago
The music behind all these clips makes me feel like I'm watching dudes work out while being trapped in my dad's iPod. :)
"Don't mess with that dude. He's got CLARINET."
evilamy13 2 years ago
Why have I not been taught how to do this?
Bradkey 2 years ago