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Jump Training for Basketball

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Uploaded by on Apr 9, 2009

A series of jumps, hops, and leaps designed to expand the basketball athlete's ability to load and explode from a variety of angles and foot positions with and without leverage.

Category:

Sports

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License:

Standard YouTube License

  • likes, 5 dislikes

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Top Comments

  • @MarvinAugustine

    I totally agree with you dude! I recommend that

    program found at the site:

    JumpHigher.info

    also to any athlete who wants to maximize

    their vertical jump and quickness. I tried it myself

    and it gave me an intense regimen and gained

    tremendously.

    Thumbs up if this helps.

  • nice soulja boy dance:D

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All Comments (70)

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  • his not black so im not going to trust him

  • his not black so im not going to trust him

  • @cdiddings post a video ?

  • @Paindawggie i was there years ago.....1 piece of advice....no matter how good you become early in your life....dont let it get to your head...KEEP PUSHIN EVERY DAY EVERY PRACTICE....NEVER THINK YOUR GOOD ENOUGH......

  • my son is 12, 5'9 and can dunk

  • @Paindawggie you might see me too .promise

  • so what if you can dunk .

    do you have the skills?

  • Hard Bass.. :D hahahah

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