Chest to Deck Push-ups, Kettlebell Sumo Deadlift High Pull, Double Unders
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Uploaded by ChadAction8 on Feb 19, 2009
Complete as many Rounds in 10min of:
25 Chest to Deck Push-ups
25 KB SDLHP 75lbs
25 Double Unders
ROUNDS = 4+12 Push-ups
Uploader Comments (ChadAction8)
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All Comments (7)
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That better be a 79lb kettlebell or you and I are gonna have a nice little talk.
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anyone notice that his chest rarely hits the ground? not trying to be a hater but if your gonna post your workout...
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Your DUs look awesome! Nice work man
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fit as. but whats with the beanie? does it help you sweat?
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good work indeed
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Good work.
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nice demonstration, try to de-interlace videos before compressing them for upload ;-)
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1:44
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Thank you :-)
How do I de-interlace my videos? What is happening that I can fix?
Thanks for you help.
Chad
ChadAction8 3 years ago