Self Defense - Annapolis - Mixed Martial Arts(MMA) - Brazilian Jiu-Jitsu(BJJ) Severna Park

In this clip we have one of the up and comers of the woman's program, Cammie Jurkowsky, showing how to go from punching in the mounted position to attacking the arm with what we call the "armlock".

Cammie has been training at Ivey League Mixed Martial arts for over a year and when she first came in she had no training at all in any hand to hand combat. She has grown into a great leader in the practice room. Cammie is also an amazing fitness coach and had helped so many men and woman lose weight and get in great shape.

For more information on classes at Ivey League Mixed Martial Arts or for private lessons from Cammie on fitness and weight loss please check out our website at:

www.annapolismma.com
443-517-8958

Category:

Sports

Tags:

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• mma
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• brazilian jiu-jitsu
• bjj
• muay thai
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• boxing in annapolis
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[MrHeatremix47]

Nice a friend of mine kinda showed me how to get out of this but it's not easy u need strength