Shin Splint "Point of Pain" Taping Method

Dr. Paul Copeskey demonstrates the Shin Splint "Point of Pain" Taping Method.

More info: http://www.vsathletics.com/product.php?xProd=1995&xSec=200

Category:

Sports

Tags:

• Dr. Paul Copeskey
• Shin Splints
• track & field
• track & field injuries

[mikemacc12]

does this actuallly work?



[IxTeejxI]

i have pain actually on my shins, in just about the middle, like its not on the side where she said she had the pain its actually on the shin bone kinda :/ is it shin splint or is it something else?

[blogJM]

@sanitary103

yes, I play basketball. It really helps!!

[gammainsanity]

@anasalex10 the grey is called pro wrap and the white is elastic medical tape. I suggest not using the pro wrap because sometimes the tape job will start coming off, which can also cause pain for the athletes. And it's not any tape, strictly medical/ sports tape. Ask a sports store not a pharmacy

[ThePHStiger]

The grey tape is called pre wrap, and the other tape, is called sports tape.

Wrapping(taping) your leg does help. I have shin splints and taping them really helps!!

But don't forget to rest. Right now I have to take a break from track :(

[guitarroxtar991]

this looks like its basically the same thing as a compression sleeves for ur shins, which i have. it does help a little bit, but, i still have a lot of pain. sometimes i think it works well, but compression wont 'solve' shin splints. but it does help a little :)

[sanitary103]

has anyone truly taped up their foot and found it helpful in reducing pain for shin splints? i'm thinking about trying it

[NickVidz]

@THEhaleehoee41 3 weeks off basketball, and end up with that pain a.k.a. shin splits.  :((((((((((((

[sexy1030]

the gray tape is called pre wrap

[BiscuitXT]

man this is great information. thx a lot