The Truth About Ab Training For Athletes
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@negroidzzz Do them on stall bars/swedish bars.
WorldDystopia 1 week ago
what about the hanging leg raise, any way to realy target the abs there?
negroidzzz 9 months ago
yo elliott!! what if i am completely unable to get my lower back to touch the floor cuz of the way my back curves?? is there a way to overcome this problem or am i stuck with this arched back for life?
ACDC88 10 months ago
very helpfull thanks.
animejoao 2 years ago
wow thx a bunch u just solved my problem ive got those lowest abs and a shity arch in the low region in my back, will doing this hopefully correct the arch in my low back?
Echabod420 3 years ago