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beYOU.tv - Who Needs the Gym - Full Circle

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Uploaded by on Sep 30, 2008

In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!

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Howto & Style

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License:

Standard YouTube License

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  • wow wow wow wow wow .....you don't need any weights wow wow wow .....and i bet you can eat all you want....hummmm ...and better yet you can accept yourself as you are..big and fat...it is not your fault that you are fat anyways.....and of course we all know that you don't eat that much.....it is a condition that makes you gain weight ..

  • 1. take a deep breath

    2. think of someone you like

    3. press F10 5 times

    4. send this to 5 youtube videos

    5. look at your backround

  • lol

  • I got a workout for both of them

  • hey go to defyingthepowers.lefora. com

  • Not even no weights, nothing. Awesome!

  • very good that we still have ppl out there trying to make life better for all of stupid ppl that call this stupid :P

    very nice video.

  • stupid

  • i'm firm sweaty watching amy.

  • I got a workout for Amy

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