37lb weighted Chin-up CrossFit Oldtown
Loading...
Loading...
6,912
Link to this comment:
Share to:
Uploader Comments (fitforcecamp)
see all
All Comments (4)
-
if the controlled the negatives on their chins and pull ups they would be able to do more reps after sticking with it. they are only doing the positive and then falling back down which is doing nothing for their muscles. you have to control the negatives to actually breakdown the muscle. you dont break down the muscle on the positive parts of the lift
-
Good job ladies!
-
Good job to both girls! Lynette could probably have got it, if she used the reverse grip like Jen did :)
-
Awesome strength!
Loading...
- 1:43Marisa's Run and Weight Lifting Crossfit Workou...by timothychan888160,565 views
- 1:22Double Bodyweight Chinupby bruno08298513,960 views
- 1:17Pullups World record. 46 in a minute.by RodjSture509,648 views
- 0:29Aly Willier Doing Chin Ups CrossFit Styleby anthonyvultaggio7,053 views
- 0:18figure posingby breem0932,666 views
- 0:30Strong Swedish girl doing chin-upsby avishai88812,230 views
- 1:20dominadas - pull upsby robervir25,641 views
- 0:58Band Lat Stretch - CrossFit Charlottesville Und...by CrossFitCVILLE449 views
- 1:06Arm Wrestling - 125lbs Weighted Chin Ups 10 Rep...by vancouverarm2,128 views
- 0:24Anthony Naddour Weighted Chinups 2009by soonergym2,795 views
- 1:14CrossFit - Strong women doing pull-upsby gsga215,295 views
- 0:37Blonde Girl Weighted Chin Ups 300+lb Strong Mus...by marcusbondi133,032 views
- 0:36Gabriele Fitness- Fat Blast Boot Camp- Chin Upsby vgabriele71811 views
- 0:33Bodyweight Dipsby jaim91260 views
- 0:42Katie overhead squat CrossFit Oldtownby fitforcecamp1,452 views
- 2:13Alexandria VA - CrossFit Strengthby fitforcecamp2,005 views
- 2:57CrossFit Kipping Pull ups Clapping pull ups but...by studbarpullup73,002 views
- 0:35Elise Muscle-ups CrossFit Oldtownby fitforcecamp4,243 views
- 3:18Weighted Pullups with Familyby fitforcecamp2,663 views
She moved to reverse grip on the next set and got it!!
fitforcecamp 2 years ago