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Training with Dumbbells: 3 Total-Body Movements

andymcd23 andymcd23·153 videos
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Published on May 23, 2012

3 movements that train the whole body.
Twitter: @andymcd23
FB AndyMcDermottFitness
ironcrossfitness.com

  • Category

    Sports

  • License

    Standard YouTube License

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Uploader Comments (andymcd23)

  • DIEGODEGGO2

    DIEGODEGGO2 1 year ago

    hey andy! nice video! i got a question though, and i know your not a doctor but would you happen to know anything about shoulder pain? the reason i ask is because ive been doing push ups and pull ups lately and ive had my shoulder bother me when and after i work out, it goes away but when i work out it comes back. would you happen to know anything? thanks!

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  • andymcd23

    andymcd23 1 year ago

    Sorry brother, it's too hard to tell through cyberspace! :) The shoulder joint is an incredible creation, also very complex- I'd have an expert take a look at it.

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    in reply to DIEGODEGGO2 (Show the comment)

All Comments (10)

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  • Maria das Santos

    Maria das Santos 9 months ago

    Stupid questionbut considering the three exercises how long should I be aiming for,30min,20mins.I am 54years old and am still weight lifting and exercising daily but would like to add this routine.

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  • roter13

    roter13 11 months ago

    do you have calve exercises?

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  • feilou1

    feilou1 1 year ago

    abs workout pls.

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  • DIEGODEGGO2

    DIEGODEGGO2 1 year ago

    hahah true! thanks anyway though! :)

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    in reply to andymcd23 (Show the comment)
  • psin169

    psin169 1 year ago

    thx for sharing, andy :)

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  • Uouttooo

    Uouttooo 1 year ago

    How do you find all these nice locations to work out?

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  • Michael Hoyer

    Michael Hoyer 1 year ago

    Nice backdrop

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  • zwady

    zwady 1 year ago

    I've never seen any dumbbells that look like that

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