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Managing a Healthy Diet : How to Pick Healthy Snacks

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Uploaded by on Jan 19, 2008

How to pick healthy snacks in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 8 dislikes

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Top Comments

  • She puts me to sleep.

  • Why does a dietician have to read cue cards. You either know hour stuff or not. How do people like this get to be chosen to be on expert village?

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All Comments (97)

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  • Having bags of snack a bit everywhere is a great idea. I always have a bag of almonds in my coat's pocket, just in case.

  • Bananas make my stomach acid, so I have to avoid them. As a snack, I like mashrooms, radish or grapefruits.

  • Holla! Have you ever tried intellectus 424 diet (just google it)? Ive heard some unbelivable things about it and my father lost a lot of weight with it.

  • this isnt comng out frm u heart </3 no motivationnn .-.

  • Hi! Have you tried cleverous 402 diet (do a search on google)? Ive heard some great things about it and my father lost tons of weight with it.

  • The topic is interesting but the person who is on this video sound boring. 

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