squat, press and pendlay row form check
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Uploaded by clemsontbone02 on Jul 19, 2007
This was week 4, workout 3 on Rippetoe's Starting Strength workout routine. I have reset the squats from 225 to 145 to concentrate on form. The press was reset from 130 to 105 and the row is reaching a stall.
I notice that I rounded my lower back in the row, which I need to correct.
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