Ambiance | Myles Dyer

Ambiance iPhone app provides one of many ways to help you get to sleep... It provides all sorts of audible antidotes... for all sorts of weirdos!

Get "Ambiance" @ http://ambiance.urbanapps.com/
Follow me @ http://www.twitter.com/blade376

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[MoMonMonika]

Sleeping in a cold room helps me. You'll just keep thinking about how fuckin cold you are and then you'll fall asleep =)

[HairBearErin]

Haha, this makes me laugh so much... "I don't even have a ****ing dog! AUGHAHAHAHH!!!!". I know the feeling. x

[krabkakes15]

I count my breaths. Like, not even joking.

[animeserena]

I have a whole playlist on my ipod for helping me sleep, which includes Silent Wings by Secret Garden, a cover by Emilie Autumn of Asleep, and Sidhenearlahi Set by Omnia, among others.

[mrbizzy]

I also talk in my sleep and downloaded an iphone app called sleep talk. You can hear some amazing things. Also I just got a mouth guard myself, cost me a bomb :( have a good one miles

[crazyNERDification]

i used to have a grind guard too! i have really small teeth because i grinded them so much! the guard was so helpful though coz i don't grind my teeth anymore!

[jesienia]

I take a hot bath and drink a cup of tea before bed. Sometimes I do yoga as well. I try to stay away from the computer about 30 mins before going to bed...otherwise it wakes me up and I'll be up for hours.

[ydoiwatchthese]

those are some scary night vision video shots XD

it has to be pitch black for me to fall asleep. i also like to have my fan going, just because it's more comfortable that way. and it turns out i sleep with my arm draped over my eyes every night, so maybe you need a comfortable position to sleep? you seem to have the fluffy comforter already, so try multiple pillows? if you keep your head above your heart, maybe it will help you think less cuz of blood flow and shit lol

[affenonkel]

oh damn, this is hilarious. the tooting horns though? i live near the harbour in hamburg. go figure.. :)

[CigarettesAreGood]

lawl

[XxBloodyblackcatxX]

I read before bed, prefurably a light read, nothing too intense or thought provoking. Like a book. Usually I have one specificially for bed and another for just...reading haha