Lowering Blood Sugar Naturally

Lowering blood sugar naturally involves supplementing the diet with cinnamon, green tea, fenugreek and magnesium-rich foods. Incorporate foods into your daily diet that can help lower blood sugar with health advice from a certified diabetes educator in this helpful video on nutrition.

Category:

Education

Tags:

• livestrong
• health

[GamingTard]

lol? this was recomended because i watched "mod nation racers PS3" ^^

[staarliebrites]

@sidmalicious I take offense to this. Not all diabetics are fat. As a registered dietitian you should know that type 1 diabetics have to control their diabetes with insulin and diet and exercise and their diabetes isn't brought on through being overweight. Please do not lump all diabetics into the obese category because it's very insulting.

[FitnessMinded]

If I could add to your list:

consistent drinking of lemon juice, stevia has worked very well with lowering my blood sugar as well as helping qwell the taste for a soft drink.

Apple cider vinegar is also very good at lowering sugar, blood pressure, and cholesterol levels

[FitnessMinded]

@livestrong I was trying to figure out if it was the caffeine or artificial sugar that was raising my sugar. I cannot drink diet sodas, it raises my sugars just like a regular soda. But I noticed when I drank green tea, that also raised my sugars

I've seen a study that said caffeine inhibits insulin production. What are your thoughts?

[ukgreaterlondon]

PEOPLE IF YOU HAVE AN UPSET TUMMY STOP EATING HEALTHY BALANCED DINNERS AND BEGIN EATING FATTY FOODS IN TWO PLATE SIZE MEALS DAILY and no more than two plate sizes of it .

if eating healthy balanced dinner is keeping you starving then stop eating it and eat only two plate full of fatty foods daily to dry up all of the diarhea or sick so eventually you can enter the stage of body strength again .

CAUTION : an over dose of vegetables makes us sleepy in the day and less aware of daily happenings .

[taichigreentea]

You get it! Please check "diabetes, green tea"! many many people take green tea, their blood sugar get normal! Thanks! This lady got it!

[D4RkxGAMING]

atleast this lady doesnt studder every 5 words

[khalsasikh]

@staarliebrites Yes, you're right about that. I think alot of people don't know about Type 1. Most of the time it is talked about on shows or in the media, they are referring to Type 2, and that's what people think diabetes is.

[bloozedaddy]

1/5th of all Type II diabetics are not overweight and there's obviously a genetics component to the disease. Being overweight does not cause diabetes...it's exacerabates it of course....as does lack of excercise...but diet plays a far bigger role in controlling it than excercise does...it's not even close. I took my a1C from 13.1 to 5.2 in three months with virtually zero additional excercise. Cut the carbs...cut the disease.

[ta1kun]

if u lower blood sugar her way your face will be red like hers!

[LoCarbHighFat]

If u eat, rice and qinoa the bloodsugar goes up not down becuse it contains carbs, most carbs raise bloodsugarlevels.

[scaredsoldier]

this is stupid how about exercise that lowers me down