Partial Close-grip Bench Press
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Uploader Comments (AthleticMuscle)
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All Comments (4)
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He needs to be told to keep his head flat on the bench too.
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@jasonmacm Great, productive, well thought out comment, moron.
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meh, its okay
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what's the point
jonbench33 3 years ago
Overloading the triceps and neural stimulation.
AthleticMuscle 3 years ago