An Introduction to Pilates Matwork
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Uploaded by CoreFocused on Jul 28, 2009
A brief demonstration of only some of the hundreds of Pilates mat exercises at the CoreFocused LLC Pilates Studio in Hollis New Hampshire. If you would like to schedule an appointment visit our web page at http://www.corefocused.com/
To view a video on all of our other equipment go here
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