Body Combat demo
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Top Comments
All Comments (141)
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Shame about the music...
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@wildimo Brilliant philosophy :)
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@wsol80 your comment made my day
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You might as well say Tae-Bo is dance too. I agree with you though, anybody who does body combat who thinks they can just do real MMA or Capoiera or all other martial arts used here without any initial training is an idiot who deserves what's about to come to them. However, if anyone is looking for an alternative to the elliptical or treadmill, body combat is the solution.
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@Yacuzainthemix First of all, fight or dance, it can't have an orientation, so please don't call it "gay". "Gay" is not a euphemism for "stupid" no matter how many of your middle-school fellows told you it was. I'm sorry you were deceived but you sound like a bigot.
Second, I don't think many if any people claim this is martial arts -- just inspired by it, which it clearly is.
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Ive been to body combat 3 times and I love it!
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As a Body Combat instructor, take it from me that this is an excellent workout. It is in no way meant for self defense, unless you want to defend yourself from obesity and heart disease. Wildimo is right: "Never knock something if you haven't tried it with an open mind first."
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@tatulover01 this is NOT martial arts ! this is just gay (: this is a dance and cant be used if you want to start some real combat sports.. this is a dance for god sake !? doing MMA (mixed martial arts) is usable no matter what you wanna do.. bar fighting or going to the octagon (the ring). look if you go jump and dance like that in a octagon your opponent would laugh so hard at you. and he would just do a takedown and you would have no ground skillz... FUCK body combat..
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I love body combat :-D
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@TheZandman89 Or it's for women, who want to target their arms and agility in their workouts... or it's for anyone who feels like doing aerobic exercise that isn't the same moves they've been doing for years... And what's the issue with making an aerobic workout that's more gender-neutral?
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Body Combat 1.mpgby cdanijela50,309 views- 3:20
Body Combat 09/12-1by GilvanAzevedo405,541 views
- 1:08
BODY COMBATby gymnocanelas621,264 views
- 3:08
Body combat 33.07by mmireille7460,219 views
- 1:02
Body Combat 36by aifpa102,601 views
- 4:23
DJ Fait - No Easy Way Out (Bodycombat version)by fantomin105,205 views
- 5:40
Les Mills international (bodypump) - What´s upby melabohemia103,304 views
- 7:04
BodyCombat43_3_x264.mp4by Inetworking200752,809 views
- 11:20
COMBAT 46by eugym200944,799 views
- 4:52
BODYCOMBAT 43 Fitmarc Springfest Opening Montageby pumptrainer204,059 views
- 4:05
Body Combat 09/12-5by GilvanAzevedo23,939 views
- 2:18
BODYCOMBAT 48 -- Who can forget this?by LesMillsAsiaPacific77,848 views
- 2:56
body pumpby lilianagil717,105 views
- 0:39
Les Mills | Body Combat 49 Sizzlerby JDMterror110,986 views
- 19:41
Burn Calories [an AWESOME routine]by blackcutegirl230,433 views
- 0:37
ボディコンバットＮｏ．４５by JFTAKAMATSU25,437 views
- 3:34
Body Pumpby gymsireland263,562 views
- 1:01
Body Combat ~ Summer of 69 ~ Warming upby CFclasses43,792 views
- 4:03
Invitación y Tributo al Body Combatby plasticuzo81,930 views
- 0:47
Les Mills Body Combat UK Presenters DEMOby rachaelwatson112,669 views
oh the irony, an aerobic demonstration and there is a fat kid eating ice cream right in front of them.
wsol80 1 year ago 47
I am a 2nd Dan Black Belt & Chief Instructor in PSDMAI. Open minded enough to go to Body Combat last week and LOVED it so much I want to teach it. The music, energy and intensity gives you a huge boost and we sweated buckets. It is not trying to be a martial art and it doesn´t claim to be. It is however, exercise to music, inspired by Martial Arts and is an effective cardio work out! Never knock something if you haven´t tried it with an open mind first.
wildimo 1 year ago 27