Fitness - Cardio Strength Workout
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Uploaded by charliejames1975 on Nov 8, 2009
Visit http://www.BodyRock.Tv for Zuzana's daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results.
- 434 likes, 25 dislikes
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All Comments (107)
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I think she is from rusia or germany xd
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Can you backflip too? :D
2 years ago 4
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yes they sell jump ropes at walmart..cuz thats where i got mine.. its buy the 5 to 10 lb wieghts..lol.. n our store its by the fish tank..lol..
2 years ago 3
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5 estrellas!
2 years ago 3
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Ya know, they don't sell jump ropes at Wal*Mart! I looked, I need one!
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Don't worry about the comments I think your amazing.
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why are there cannons going off in the background?
2 years ago 6
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nice workout... :-)
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Fuck, no, they're not. American girls are very lazy when it comes to exercising. Most of them are content to giving themselves malnutrition than getting into shape. They figure what the scale says and how "fat" they think they look are more important than their actual health, so they try taking shortcuts by starving themselves and/or taking pills rather than just exercising and getting toned. I can't stand this sort of mentality. Trust me, you're better off. Find some hot chick at the gym.
kommisar 2 years ago 71
U R SO FUCKING HOT
Il0vekramer 2 years ago 44