Triple Jump Practice 1st Phase ( HOP )
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great job, awesome informative video!!! Thanks alot!
07GSXR1G 4 months ago
i thought that the drive knee in the hop phase is supposed to straighten out as if it was reaching for the ground, thts what i see all olympic jumpers doing and it allows u to have an "active land" so u can continue to the next phase with more momentum
guitarroxtar991 1 year ago
wtb 2nd phase and 3rd phase pst
Turdman12 1 year ago
I usually crouch into a small crevice, then I run and jump off a high ledge and land on a crack on a platform lower than the original ledge. This usually launches me 50 feet in the air (sometimes more) then I stop moving until I am about to land. At that moment, I redirect my fall so I am falling straight down. Ibthen repeat that again. Oops too mug Halo 2
Korvolast 2 years ago
this video is simplistic and wrong, you dont kick back on an lj takeoff
dvivgaauto 2 years ago
wheres 2nd phase lol
shotta78 2 years ago
Wau...GooD..I hope you can teach me more detail..he..he..hee..I also a triple jumper but i not really know the tactic of the triple jump..the approach,hope,step and jump phase..I hope you can upload all this for me k..hehehe...ok..GOD BLESS ya'..
dea788 3 years ago