I would use this video to illustrate good roll up and entry into the water in relation to the slide timing. The roll up is completed as the hands are releasing their pressure on the handles as the blades are entering the water. His knees are still rising as the blades enter the water at the catch. This means very little check to start off the drive.
you are rigged too low
ironoarsman 3 months ago
bad entering in water everything else is pretty much perfect
kristianbrlas 8 months ago
I would use this video to illustrate good roll up and entry into the water in relation to the slide timing. The roll up is completed as the hands are releasing their pressure on the handles as the blades are entering the water. His knees are still rising as the blades enter the water at the catch. This means very little check to start off the drive.
MarkRBorchelt 8 months ago
Nice quality, good rowing =]
EvanEatsPie 1 year ago