Proper Bench Press Form
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Uploaded by flyingeagleone on Jan 27, 2012
Hello, My name is Dave I drive a gasoline tanker truck by day, and play a know it all YouTuber by nite. I will bring you along as I do whatever it is im doing that day. I work for what I think is a really good company here in southwest Virginia, although every place has its problems I really enjoy working here! I am Training for the 2012 cycling season. I plan on competing in 4 - 5 cycling events and 2 or so 5k running races. Follow me over the next 5 months as i get back into competition shape, and then compete in the upcoming 2012 season! I am 36 years old, and I plan on living longer than my dad, and his dad did as they died at 57 and 56 years old. Come along with me as I train the best way I know how, and offer tips, tricks, and motivation to be a better, healthier person. I hope you will support me, and offer tips, and motivation along the way. Just for the record I am 168pds, and 5'11" tall. I would like to gain no more than 10pds in lean muscle as to much weight will be counter productive for cycling. I am also into nitro powered RC cars , planes, boats, and helicopters. I will put up from time to time some vids on playing with or fixing them. Well please sub if you have not yet, and please, please, please, leave me some comments! I would also love to see some video responses, and or some viewers voice videos in response to these training vlogs you know if I am doing something wrong make a vid how to do it right, and send it to my drop box, go to travelingeagle.com click contact me and I will invite you thanks guys lets get it started.
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Uploader Comments (flyingeagleone)
All Comments (10)
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you should hold a wider grip on the barbell. You're almost close grip bench pressing. In other words you're barely working your chest and you're over emphasising the use of the triceps. Just a tip.
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you live your life the way you want to live it, when your number is called to go wherever you believe you are going, you are going to die no matter what you do or what you eat or drink. Proof is all of the people that have surrounded their entire lives around eating "healthy" and excercising every single day and still dieing at the age of 50. when its your time, its your time.
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you all will not believe the facts on soda pop! video reveal coming soon. you will never look at pop the same
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do it right or why bother is how i see it no matter what your doing!
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man this video is what its about! 8600 views in 3 days!!
flyingeagleone 2 weeks ago
1,003 YouTube Subscribers WOOOOO! Thanks every one.
flyingeagleone 3 weeks ago
WOOO Just noticed I hit 1002 YouTube subscriber. So cool!
flyingeagleone 3 weeks ago
Anyway I am off to find my motivation I hope its in the gym when I get down there!
flyingeagleone 3 weeks ago
How do you stay motivated to stay healthy? leave me a comment and share you tips.
flyingeagleone 3 weeks ago
Bench Pressing Done right!!
flyingeagleone 3 weeks ago