Working my hanging leg raise
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"The Best Lower Ab Exercise" Hanging Leg Raises (Part 2; Advanced)by fitlikemeforfree12,805 views- 1:09
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Interesting, I always learned to do these on stall bars or an equivalent, I use the dip/pullup machines at the gym with a grip they were not designed for. Without a pike it will be a lot easier on the abs.
dmcmanam 1 year ago