Slouching shoulders becomes a habit that you may not correct. It takes a whole new look at life to lift and pull back one's shoulders. One has to go thru a litany of changes to finally find that lengthening the spine and freeing the neck is the principle way to change for the better. Balancing one's head on top of the free neck. Alignment of the spine and neck is key.
lol
ScarletFierce 10 months ago
Slouching shoulders becomes a habit that you may not correct. It takes a whole new look at life to lift and pull back one's shoulders. One has to go thru a litany of changes to finally find that lengthening the spine and freeing the neck is the principle way to change for the better. Balancing one's head on top of the free neck. Alignment of the spine and neck is key.
BackInsight 1 year ago
I couldn't find -5 stars so I just left the rating blank.
dandymcgee 3 years ago