How to Quiet the Mind www.freedomeducation.ca

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Your mind gets distracted - that's a given. It takes conscious effort and energy to think. And if you're going to even think about visualizing effectively, then you have to be very calm of mind. Learn how to quite the mind in this video.
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negative thoughts, positive thoughts, positive mental attitude, negative mind, being positive, staying positive, Bob Proctor, secret bob proctor, stop negative thoughts, spiritual mind

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• positive thoughts
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• negative mind
• being positive
• staying positive
• Bob Proctor
• secret bob proctor
• stop negative thoughts
• spiritual mind

[stephenmartile]

Hey - your welcome!

I hope you get value out of the exercise.

[stephenmartile]

Awesome! It's helped me over the last couple of years gain more insight and calmness of mind, so I thought it might help others too :)

[Fishpigg]

if your mind is connected to your mouth ......your mind ain't quiet 

[XxDjhill]

when you breathe, what would consider 'our stomach' region should fill. Thats breathing through the diaphram, and when doing correctly, you should feel a deep sense of focus, almost immediatly. This is amplified by holding your breath for a few seconds. its truly incredible, the focus you achieve. I really like the videos, not many views but they really help. thanks alot.

[Intentspunk19]

I find that my mind moves at 1 million miles an hour constantly I'm anxious to try this out.

[vashthestash]

Thanks! Great Video I am actually an engineering student (i read some of your blog) and I am the type of person whose mind is always running and worrying so this might really help.

[alnakhli999]

Thanks! this might be very useful for a person like me, because i am a very known daydreamer among my family & friends, splashily in class, whenever my university professor asks me a question about the days topic, i wouldn't be able to answer him due to my problem.