DAY 1 of my FITNESS JOURNAL

I am going to try and vlog every day as a food and exercise journal and to keep myself accountable.

Goal: exercise 5x. 3 strength and 2 cardio
Stay under 2000 calories per day.

other info: striped polo shirt breakfast eggs scrambled motivation january 2011 goals journal diary log food cooking eating eater commitment daily kids man wife children turkey bacon green plate car ride sunglasses vlog vlogger vlogging online fitness coach trainer personal tips weight lifting muscle strength

Category:

People & Blogs

Tags:

• healthy
• vlog
• diet
• exercise
• fitness
• weight
• loss
• strength
• cardio
• bodybuilding
• muscle
• workout

[rheavon]

Great vlog. Keep it going.

[thintopia]

@rheavon thank you. I'm giving vlogging a shot this week. we shall see how it goes.

[DanTheNBAFan]

Room for fudge...factor...or fudge...maybe I'll have room for fudge...lol

[thintopia]

@DanTheNBAFan that is my subconcious taking over.

[Thedailydiet]

Why is it when I slack you slack. I gained this week :/

[micahstubz]

@genuinelysarcastic Arizona. I did go to the gym. Thanks for asking. I need to do something tonight.

[genuinelysarcastic]

great vlog! where is it warm enough to wear flip flops in January!?!? By the way, did you do your exercise?

[thedietqueen]

Impressed at driving and vlogging at the same time! Keep it going.

[lizard26]

Oh My GOODNESS. Your baby is soo beautiful! I under estimate a lot. Finding out your actually calories has helped me. It adds up so quick ugh.