Hybrid (P90X Workout) Shoulder and Arms Ab Ripper X (Day 3)

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P90X Workout (Shoulders and Arms Plus Ab Ripper X)
Today was pretty hardcore but not as bad as I expected. Though I expect to be very sore tomorrow, it's one of those things, you feel fine that day but when you wake up the following day you are sore as crap!

P90X still rocks me to this day. What I love about the P90X workout is that you can constantly increase weight / reps to increase intensity. You really can never max out, the only thing that may happen is you may get bored. That is why I created my Hybrid workout schedule between the P90X workout and Shaun T Insanity.

Day 3 is done and Day 4 is on the way (Shaun T Insanity Pure Cardio)

Push Play!

Jason Croxford aka Betterbody90

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[pslj21]

he lied about not doin shoulders n arms

[dude04345]

@pslj21 please explain?

[D7O1Mbk]

is this the whole video for shoulder and arms?

[dude04345]

@D7O1Mbk No - there are more moves. Grab P90X and you'll have em all!

[1leecameron2]

is that all the workout in that CD?

do you repeat again after one?

[dude04345]

@1leecameron2 No it's not the entire DVD. Grab the P90X workout and it will have everything for you. Easier than trying to piece the workouts together from these videos ;)

[Bubu511]

type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[mfjeff]

cat personal trainer at 5:42

[kavindrasu]

Hello there! Have you heard about - fast abs magic (do a search on google)? Ive heard some amazing things about it and my mate got hot Six pack abs and lost lots of weight with it.

[eminem90091]

poor cat lol

[blitzkrug]

LOL Tip of the Day "Don't Smash your face" 6:20

[lord1night1wish]

Do the weights come with the P90x?Also how many pounds do you use?

[CadeMcArtor10]

Great workout. The best part is the cat just chillin while you benched it. I like the variations in the workouts. Doing a lot of things standing seems to be more about real world strength.

[MrXman316]

My day 3 is tomorow wish me luck

[jmg7445]

Did you do Insanity first then move on to P90X?

[Cube3Productions]

jumping jacks get me every time

[1991gunit]

@jkitley1 Yeah you can do it. Im just starting it and Im in terrible shape. I cant do 14 pull ups and im holding up. If theres any work out you cant do, Tony shows you modifications to make it easier for you. For example he recommends using a chair if you cant do the pull ups.