MMA Core Abs Workout, Get Ripped Fast!
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Uploaded by moricestreet909 on Apr 21, 2011
http://www.sixpackfactory.com brings you this very strange but powerful core abs workout. It comes straight from the MMA ring and it was designed to get you ripped fast! If your goal is to get a strong core and 6 pack abs then this mma workout is for you.
- 514 likes, 21 dislikes
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Top Comments
All Comments (156)
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hey hey! Have you tried the Fat Blast Furnace (google it)? Ive heard some great things about it and my cousin shed a ton of stubborn fat.
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Thanks, this really works!
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Great core workouts.. thanks! But i can imagine gorilla #3 going really wrong for us dudes..LOL
1 week ago 2
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do you think you can use these for a cardio workout? cuz they are intense? use these and like 5 other exercises? :)
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what is that music name at the first ??
could any one help ??
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that is a killer abs core really as @ReelSteel said it must be named as AmazingAbs.info :)
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@Mosley2 LAWL
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@MegaAbzzzzz nearly pissed myself when I saw what was at 3:18 :D
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3:18 Me masturbating.
MegaAbzzzzz 4 months ago 83
@ReelSteel
Me too. I thought it was just for boys but its
also applicable for girls too. I used that
program and it worked for me. I can now wear
my bathing suit as long as I want to cause
I know I have a perfect body. Anyway, you
mispelled the site name. That should be:
AmazingAbs.info
darkness12670 1 month ago 5