Two Weeks of Paleo/Primal Workouts and Food

http://paynowlivelater.blogspot.com

Category:

Nonprofits & Activism

Tags:

• primal
• paleo

[brianv00]

What do you think of the vibrams?

[paynowlivelater]

@brianv00 love them



[paynowlivelater]

Most of the mayo you buy in the UK has all kinds of crap added, including sugar...

[BLaZeDRas]

@paynowlivelater ps. im from Stoke-on-Trent :)

[paynowlivelater]

@BLaZeDRas I'm afraid I just get my info from the American sites. I get my fruit and veg from Birmingham city centre market on saturdays and a few bits and pieces from Holland and Barrett...

[Callofdoodoo]

@90Rush will do

[90Rush]

@Callofdoodoo You can go low grain for a few days/weeks before going totally grain free.

Even then, grain products isn't forbidden, just don't have too much of it, and don't buy it before you want to eat it immediately. If you really want a pizza, go for it.

[Korban3]

@Callofdoodoo That sounds like quiter talk. Trust me, the only thing that might have felt better when you were eating grains was your tongue, your just psyching yourself out. Been 4 weeks since your comment. Has your opinion of the diet changed any? After a little while, I came to feel a lot better about this diet so maybe time has/will help.

[martinkb10]

exciting life!

[dayknowltonjr]

that looked like Norway!

[Xoiboi]

@datzfast/ @ Monarchos Thanks for your input and experiences.

[datzfast]

@Xoiboi i cook one meal day because i enjoy cooking. i just cook paleo food. i also have a job unlike a paleo man and i enjoy having sex daily. hope this was helpful you see my paleo lifestyle choice is all about the food and not about how paleo man got his food. can you see the differance? come on i did a good job didnt i?

[datzfast]

@Call Of Doodoo study the diet, peanuts are not paleo food. its a toxic legume. also eat fruit and vegatables, you are still eating like a man of convenience. i personally eat a breafast of meat and eggs, then a big ass salad then a fruit meal. im never hungry or tired. ps make your own salad dressing

[Callofdoodoo]

@datzfast Maybe i just haven't gotten used to it yet,it seems to me that eating peanut butter,almonds and advacodos that i gain weight.i have noticed i dont get shaky anymore though.My whole mindset has changed,i have no motivation;im depressed;i just want to die.i tried to lift weights and it just wasn't hapenning.Actually after i worked out i was so tired and weak i went inside and went to sleep.I dont think this diet is right for me but im willing to give it a little more time.

[datzfast]

@Callofdoodoo whole grains delay the onset of diabetes heart disease and obesity so do i get like what? five years or so.it seems to me grains in general are worthless caloric filler because i can eat more fiber in a big ass salad than a month of whole grain pancakes. and if its such great nutrition how come it always has to have added nutrients to justify its existance. So. if you feel great eating grains i say good for you. eat all you can. but someday you might have dibetes or dead.