Learn how to do side bending lower back stretches and how those work your back in this free exercise video lesson on lower back stretches and exercise.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn
@imthebasketoman 20-30 seconds
M0THERSMURFER 10 months ago
how long should a stretch take...
imthebasketoman 3 years ago