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How to Increase Metabolism : Benefits of Increasing Metabolism

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Uploaded by on Mar 11, 2008

Learn the various benefits of increasing your metabolism including increased energy, decreased chances of diseases, healthy organs, better brain function and healthy maintenance with expert health tips in this free online metabolism video clip.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA

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  • @M3T4LH Great question. I'd like to see this answered.

  • Has any study gone in to determining which type sugars and protein chains are best for a particular person's blood type genetics and if eating the "wrong" foods might play a role in depleting the bodies immune system resources, extreme cases would be recognized by food allergies however a slower process of less intense reactions could occur as lethargy and prone to chance opportunistic infections

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