The 1st in a series of 5 Vitamin D videos to guide you in making decisions about your Vitamin D status. This video stresses why adequate Vitamin D is important to the body and the suggested assignment will guide you in finding food sources of Vitamin D and determining how much Vitamin D is in the serving size you usually/might consume. Handouts are available for use during the video at http://dss.sd.gov/elderlyservices/services/seniormeals/index.asp
handouts and video link
This is a great video! It had a lot of great information. I am looking forward to when South Dakota Senior Meals Program makes the handouts available on their website. Hopefully it will be soon.
awolkustoms 3 years ago
Excellent informative video! Much better than those
Mercola vitamin D videos.
Soulnik 3 years ago 2