Vitamin D: Why Do You Need It?

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Uploaded by on Mar 23, 2008

The 1st in a series of 5 Vitamin D videos to guide you in making decisions about your Vitamin D status. This video stresses why adequate Vitamin D is important to the body and the suggested assignment will guide you in finding food sources of Vitamin D and determining how much Vitamin D is in the serving size you usually/might consume. Handouts are available for use during the video at http://dss.sd.gov/elderlyservices/services/seniormeals/index.asp
handouts and video link

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Education

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  • This is a great video! It had a lot of great information. I am looking forward to when South Dakota Senior Meals Program makes the handouts available on their website. Hopefully it will be soon.

  • Excellent informative video! Much better than those

    Mercola vitamin D videos.

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