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2 Livingfood: Holiday Meal:Beet Cutlet with Raspberry Blueberry Sauce!

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Uploaded by on Dec 21, 2008

www.vegetarianoneness.ning.com

Recipe:
Beet FennelCutlets
1 c beets chopped
2 ½ c cabbage chopped
2 c fennel chopped
Pinch Italian seasoning
8 T ground flax seeds
1¼ T sesame oil
1 ¼ nama shoyu or braggs liquid aminos
1 T umeboshi plum vinegar or any vinegar
2 T powdered purple yam or kamut grains
½ c pumpkin seeds
Salt and pepper to taste

Shape into square patties and dehydrate in 118 degrees for 8 hrs.

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  • i almost slept while watching this

    

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