Zhao Bao TaiJi- Wang Chang An-王长安师傅明理授拳 详细讲解

趙堡太極王長安師傅-明理授拳 详细讲解技击推手
Master Wang Chang An teaching TaiJi-push hand
Characteristics of Zhao Bao tai ji Large Style
Zhao Bao tai ji Large Style specialised in skills make healthy which means combat skills are used for keeping body healthy. It differs from the normal perception that tai ji is only a healthy exercise. Zhao Bao tai ji is combined with combat skills and fitness philosophy, helped to train both internal and external power. It is not an ordinary Kung Fu, it stretches both chest and back with each style, keeps the practitioner breathing smoothly. It suits all age groups to practise, especially amazing for prolonged sick people.
Zhao Bao tai ji specialised in combat skills use the body to move the steps. Move as soft as a feather, softness included toughness, every step moves in circular motions, big circle enclosed with small circle, each circle linked to form a chain, and finally suppressed the opponents without knowing.

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• Zhao
• Bao
• Taiji
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• practical
• combat
• 王長安師傅授徒-教授太极拳技击推手